Celebrate World Kindness Day

Not that long ago I was reminded just how powerful our words can be. I had finished class and was leaving the club, but decided to pass along a compliment someone had shared with me. It was from a member about a co-worker, wasn’t anything big and I was clocking out at the same time, […]

Feed Your Spirit by Spreading Love

There‚Äôs no denying that our world is hurting, people are in pain and hate is all too common. The news and social media are draining and can quickly zap any positive energy. Since I have control of what I put into my head, I make a conscience effort to do what I can to keep […]