May the 4th be with you workout


While we both love to celebrate life, I highly doubt Shelly shares my fascination with the Rebel Alliance and all things related to Star Wars. You’d never guess it, though, with our Star Wars workout this morning as we celebrated May 4th a little early. It was totally geeky, but it got our heart rates up and made people smile. Even if the smile was because they were laughing at my nerdiness, I would say it was totally worth it. Hopefully everyone in attendance will have a whole new appreciation for Star Wars and, if not, they’ll at least have good memories of our celebration. We had a request for a Saturday Night Fever Workout and, while I know she was mostly joking, we’re already brainstorming. I guess I better start by watching the movie, but challenge accepted. Next fun day workout: Saturday Night Fever.


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